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Training Tips to Stay Motivated in the Winter

Training Tips to Stay Motivated in the Winter

Winter running can be tough especially when it comes to braving cold temperatures. Those less than ideal conditions on the roads/trails can make it very difficult to find the motivation to get out the door. I struggle with this too but I’ve learned some helpful tricks to continue enjoying the great outdoors year-round. Dress the part Set yourself up for success with the proper apparel and equipment by planning ahead. If you run in the dark make sure you have…

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2012 Tour de H2O

2012 Tour de H2O

Tour De H2O has provided wells and clean water through the installation of rainwater harvest systems, hand-dug wells, and more to multiple locations in Kenya. Tour de H2O’s Founder Steven Hurt gives his account of this year’s successful events.