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BEYOND RUNNING… Small changes to your daily routine that can make a BIG difference on race day!!

BEYOND RUNNING… Small changes to your daily routine that can make a BIG difference on race day!!

By Headsweats Ultrarunner and Ambassador –Susan Schenberg Many runners focus their energy on simply running more often, in order to become a better runner. Sadly, this commonly results in injury and burnout. Here are some simple daily changes that will pay off big time on race day.     What Are You Thinking? During a race, you will experience many highs and lows. Having the ability to control your mindset can positively affect your outcome. Here are a few of my…

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This Land Was Made for You and Me

This Land Was Made for You and Me

My name is Greg Russell and I’m a 2018 Headsweats Ambassador. This year, Headsweats has a team of ambassadors who are talented beyond words, pushing their limits in every way possible. I wish I were one of them! I’m just a normal guy who likes to run. In late April I ran my first 50k race at the Zion Ultras, and this blog post is partially a report on that race. I also want to share some thoughts on a…

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Headsweats Ambassador Matt Johnson – Transition from College XC to Ultras

Headsweats Ambassador Matt Johnson – Transition from College XC to Ultras

Headsweats Ambassador Matt Johnson ran track and cross country at the collegiate level, culminating in a trip to the 2013 NCAA Cross Country National Champtionships. After college, Matt wasn’t ready to give up his competitive running career, and found a new passion for the sport through training and racing in trail races and ultra marathons. Matt’s friend and college teammate Clay Holton interviewed him on what it’s like to transition from being a collegiate athlete to an ultramarathoner and what…

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