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10 Do’s and DON’Ts of Cycling In the City

10 Do’s and DON’Ts of Cycling In the City

  10 Do’s and DON’Ts of Cycling In the City BY: Eric Richard Allen    Cycling acts as a savior in a current situation when cities are becoming more congested, noisy, and polluted. Many states view vibrant cycling culture has the potential to lead citizens towards better health because bicycles do not emit air pollutants and regular physical activity may lower the risk of diabetes, obesity, and cancer. If you are new to cycling or a pro, make sure to…

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How to Maintain Healthy Hair While Wearing the Proper Head Gear

How to Maintain Healthy Hair While Wearing the Proper Head Gear

As athletes, you all know that some issues can make getting exercise a little cumbersome. They may seem like little nuances to you at first, but they can actually hinder how well your workout goes. One natural thing that occurs that you may have never considered having an impact on your exercise routine or how well you play a sport is a sweat. Whether you sweat a lot or a little, excess moisture trailing down your face and body can…

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