Training for a Spring Marathon
Headsweats Ambassador Eric Rayvid shares his thoughts on Spring Marathon Training. You can find more from Eric at his website Dirty Old Sneakers. It’s March and if you’re running a spring marathon, you’re at the point where you should be at the top of your training arc. Your weekends are probably filled with lots of eating, drinking nothing but water and your favorite hydration solution, never seeing non-runner friends culminating with the church of the Sunday Long Run and a…