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The Dietitian Approved Athlete’s Thanksgiving Survival Guide

The Dietitian Approved Athlete’s Thanksgiving Survival Guide

Disclaimer: Before reading the following blog, I ask you to keep in mind that each person and their nutrition needs are different.  That is why I recommend that everyone takes a personalized approach to their diet. Nutrition needs vary based on many things including age, biology, food preferences, current health status, current training, religion, budget, body composition, and future goals.  This article, while it does contain useful tips for surviving the holidays, is also seasoned with satire.  You have been…

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