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Tag: David Wronski

BEYOND RUNNING… Small changes to your daily routine that can make a BIG difference on race day!!

BEYOND RUNNING… Small changes to your daily routine that can make a BIG difference on race day!!

By Headsweats Ultrarunner and Ambassador –Susan Schenberg Many runners focus their energy on simply running more often, in order to become a better runner. Sadly, this commonly results in injury and burnout. Here are some simple daily changes that will pay off big time on race day.     What Are You Thinking? During a race, you will experience many highs and lows. Having the ability to control your mindset can positively affect your outcome. Here are a few of my…

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Headsweats Athlete, David Wronski, Completes 150 Mile Coastal Trail

Headsweats Athlete, David Wronski, Completes 150 Mile Coastal Trail

We have the joy of getting to meet so many incredible athletes and hearing their stories. Most recently, Headsweats-sponsored athlete, David Wronski, successfully ran 150 miles of the uncompleted Coastal Trail route. Since there are no trail races in the U.S. longer than 135 miles, David decided to begin creating his own running adventures. His goal in completing the 150 mile non-stop run is to break his previous record of 135 miles. David was kind enough to share his experience…

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