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10 Do’s and DON’Ts of Cycling In the City

10 Do’s and DON’Ts of Cycling In the City

  10 Do’s and DON’Ts of Cycling In the City BY: Eric Richard Allen    Cycling acts as a savior in a current situation when cities are becoming more congested, noisy, and polluted. Many states view vibrant cycling culture has the potential to lead citizens towards better health because bicycles do not emit air pollutants and regular physical activity may lower the risk of diabetes, obesity, and cancer. If you are new to cycling or a pro, make sure to…

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BEYOND RUNNING… Small changes to your daily routine that can make a BIG difference on race day!!

BEYOND RUNNING… Small changes to your daily routine that can make a BIG difference on race day!!

By Headsweats Ultrarunner and Ambassador –Susan Schenberg Many runners focus their energy on simply running more often, in order to become a better runner. Sadly, this commonly results in injury and burnout. Here are some simple daily changes that will pay off big time on race day.     What Are You Thinking? During a race, you will experience many highs and lows. Having the ability to control your mindset can positively affect your outcome. Here are a few of my…

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Bike Month Giveaway!

Bike Month Giveaway!

May is National Bike Month! To celebrate, Headsweats has partnered with the top cycling and fitness brands for your chance to win over $300 in gear from: Hammer Nutrition Tifosi Optics Hydrapak Swiftwick Rocky Mounts  NiteIze Headsweats   GIVEAWAY CLOSED, WINNERS HAVE BEEN NOTIFIED. THANK YOU FOR YOUR INTEREST!   TERMS & CONDITION Eligibility: This sweepstakes is open only to those who are 18 years old and legal residents of the United States and who submit complete entry information above….

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