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BEYOND RUNNING… Small changes to your daily routine that can make a BIG difference on race day!!

BEYOND RUNNING… Small changes to your daily routine that can make a BIG difference on race day!!

By Headsweats Ultrarunner and Ambassador –Susan Schenberg Many runners focus their energy on simply running more often, in order to become a better runner. Sadly, this commonly results in injury and burnout. Here are some simple daily changes that will pay off big time on race day.     What Are You Thinking? During a race, you will experience many highs and lows. Having the ability to control your mindset can positively affect your outcome. Here are a few of my…

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Why You Should Start Yoga: Become the best athlete you can be by adding a yoga regimen to your routine!

Why You Should Start Yoga: Become the best athlete you can be by adding a yoga regimen to your routine!

Why You Should Start Yoga Become the best athlete you can be by adding a yoga regimen to your routine!  — By: Keri Mandell  Have you had a chance to view my LIVE yoga sessions on the Headsweats Facebook page? If not, check out my videos on the Headsweats Youtube channel! You won’t regret it and they’re FREE. Yoga for runners:  Session 1  Session 2 Session 3 More to come!    For me, yoga and running have always gone hand in…

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Endurance Athletes, don’t ignore these symptoms! My journey to overcome chronic pain by Victoria Stopp

Endurance Athletes, don’t ignore these symptoms! My journey to overcome chronic pain by Victoria Stopp

By Victoria Stopp I hadn’t felt right for a while, and while that’s pretty non-specific, it’s an important feeling to honor, especially for athletes. My feet had become almost completely dysfunctional in the spring after not having any previous issues with them whatsoever. After doctors’ appointments, physical therapy workups, way too many new shoes, and five weeks of barely being able to walk a few steps, the answer finally came from a young chiropractor just a few blocks from my…

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Conquering New Heights with Type 1 Diabetes: Project 50 in 50

Conquering New Heights with Type 1 Diabetes: Project 50 in 50

In the summer of 2019, athletes Patrick Mertes and myself will be launching Project 50-in-50, an attempt to climb the tallest peaks in each state of the US. We’ll be doing this all while managing our type 1 diabetes, an autoimmune disease where the pancreas no longer produces insulin, a vital hormone for delivering energy to the body. A little over 300 people, nicknamed “Highpointers” have completed all 50, usually over the course of their lifetime. We’ll be doing it…

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Training for a Spring Marathon

Training for a Spring Marathon

Headsweats Ambassador Eric Rayvid shares his thoughts on Spring Marathon Training. You can find more from Eric at his website Dirty Old Sneakers. It’s March and if you’re running a spring marathon, you’re at the point where you should be at the top of your training arc. Your weekends are probably filled with lots of eating, drinking nothing but water and your favorite hydration solution, never seeing non-runner friends culminating with the church of the Sunday Long Run and a…

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What Are You Doing?

What Are You Doing?

Headsweats is proud to be the official headwear partner of Team Red White & Blue, a national organization committed to enriching the lives of America’s veterans by connecting them to their community through physical and social activity.  Currently, Team RWB is completing the Old Glory Relay, in which 59 teams of runners will move a single American flag 3,450 miles across the country from San Francisco to Washington, D.C.  The runners have just passed the halfway point, and are aiming to…

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Headsweats Brings Bold New Styles to Athleta Spring ’15 Catalog

Headsweats Brings Bold New Styles to Athleta Spring ’15 Catalog

Back in September, Headsweats received the opportunity of a lifetime when our headwear got to take the stage at New York Fashion Week!  Women’s active clothing brand, Athleta, worked with us to create special sublimated Race Hats and Trucker Hats for their Spring ’15 line.  At Athleta’s first-ever fashion show, Crush of Adrenaline, the sublimated Race Hat made it’s glorious debut!  Needless to say, we were stoked! After months of anticipation, the Athleta Spring ’15 catalog featuring the new headwear…

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