Headsweats Blog - Page 2 of 22 - #keepacoolhead

Why You Should Start Yoga: Become the best athlete you can be by adding a yoga regimen to your routine!

April 14, 2020 admin Comments 0 Comment

Why You Should Start Yoga Become the best athlete you can be by adding a yoga regimen to your routine! — By: Keri Mandell Have you had a chance to view my LIVE yoga sessions on the Headsweats Facebook page? If not, check out my videos on the Headsweats Youtube channel! You won’t regret it and they’re FREE. Yoga for runners: Session 1 Session 2 Session 3 More to come! For me, yoga and running have always gone hand in…

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Training Tips to Stay Motivated in the Winter

February 26, 2020 admin Comments 0 Comment

Winter running can be tough especially when it comes to braving cold temperatures. Those less than ideal conditions on the roads/trails can make it very difficult to find the motivation to get out the door. I struggle with this too but I’ve learned some helpful tricks to continue enjoying the great outdoors year-round. Dress the part Set yourself up for success with the proper apparel and equipment by planning ahead. If you run in the dark make sure you have…

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Ambassador Story: A Decade in Review

February 25, 2020 admin Comments 0 Comment

Ambassador Story: A Decade in Review By: Keri Mandell Ten years ago, I was twenty-eight, married, living in Boston, and working in Brookline Public School. Such as in life, there were good times and bad. Over the last decade, my life has changed pretty dramatically. After having cancerous cells removed from my cervix and learning I could never have kids, I became deeply depressed. Soon after, my dad and stepmom had learned that they too had terminal cancer. All this…

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Keeping a New Year’s Resolution – Maria Logan

January 15, 2020 admin Comments 0 Comment

It’s that time of year again and like most people, you probably made a New Year’s Resolution. How’s that going so far? Are you doing it? Did you create a plan to get you started? Maybe the most important question you should ask yourself is, Do you want it? Many people make wrong decisions and set the wrong goals because they base them off what they think others want to see from them or expect of them. You may not…

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Holiday Training Tips to Keep You on Track

December 20, 2019 admin Comments 0 Comment

The holidays tend to be tricky to navigate but when you’re an athlete, it takes it to another level. Fitting into your jeans after the ball drops is not your main fear but making sure you’re still on track when it comes to reaching your training goals is. This battle doesn’t have to be fought alone! Headsweats wants to help where we can. We’re so fortunate to have a superb network of athletes that love sharing their wealth of knowledge from experience,…

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Endurance Athletes, don’t ignore these symptoms! My journey to overcome chronic pain by Victoria Stopp

October 23, 2019 admin Comments 0 Comment

By Victoria Stopp I hadn’t felt right for a while, and while that’s pretty non-specific, it’s an important feeling to honor, especially for athletes. My feet had become almost completely dysfunctional in the spring after not having any previous issues with them whatsoever. After doctors’ appointments, physical therapy workups, way too many new shoes, and five weeks of barely being able to walk a few steps, the answer finally came from a young chiropractor just a few blocks from my…

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Mindset Training

September 3, 2019 admin Comments 0 Comment

By: Headsweats Ultrarunner – Susan Schenberg & Coach Renae Cobley As an Ultrarunner, I believe that if you are consistent with your training, the most important component to Ultra success is your mindset; as the mind tells the body what to do. So, how will Mindset Training improve your overall performance? I posed this question to Mindset and Running Coach, Renae Cobley, who shared her expertise below with our Headsweats readers. “You are either the captain or the captive of your…

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Why Spartan Athletes Love Headsweats Gear

April 16, 2019 admin Comments 0 Comment

In August 2018, we partnered with Spartan Race, the world’s largest obstacle race and endurance brand, as the Official Custom Headwear Provider. Since then, each Spartan athlete has trained hard and kept a cool head with our ultralight, moisture-wicking, headwear. Like Spartan, Headsweats is dedicated to providing the highest quality product possible. Spartan ensures quality and challenging obstacle races while Headsweats creates headwear equipped to help athletes perform at their best. To make sure we are achieving our goals, we…

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Reasons Why You Need to Add a Workout Headband to Your Gym Bag

March 19, 2019 admin Comments 0 Comment

Regardless of your workout of choice, exercise aficionados of all kinds have a few gym bag staples in tow every time they head out for a sweat session. Think of them as tools of the trade. Sneakers, headphones, a water bottle, an extra set of clothes, shower essentials, deodorant and a towel are surefire staples in most gym bags. Here’s another item that should be on your gym bag packing list — a headband. It really doesn’t matter if you’re…

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Stand Out With Our Neon Hats

March 12, 2019 admin Comments 0 Comment

View this post on Instagram The early bird gets the worm- and usually the best view. Our Early-Bird #BlackFriday Sale is going on now, and it includes free shipping! Use code TURKEY35 at checkout. #keepacoolhead #linkinbio PC: @bigeasykenyons A post shared by Headsweats (@headsweats) on Nov 20, 2018 at 3:41am PST Unless you’re an ardent extrovert, there are probably a lot of times in life you’re not exactly eager to stand out. Whether you’re walking somewhere by your…

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