Why You Should Start Yoga: Become the best athlete you can be by adding a yoga regimen to your routine!
Why You Should Start Yoga Become the best athlete you can be by adding a yoga regimen to your routine! — By: Keri Mandell Have you had a chance to view my LIVE yoga sessions on the Headsweats Facebook page? If not, check out my videos on the Headsweats Youtube channel! You won’t regret it and they’re FREE. Yoga for runners: Session 1 Session 2 Session 3 More to come! For me, yoga and running have always gone hand in…