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Category: Headsweats News

5 Common Fueling Mistakes Made by Athletes

5 Common Fueling Mistakes Made by Athletes

**Disclaimer: Before reading the following blog, I ask you to keep in mind that each person and their nutrition needs are different. That is why I recommend that everyone takes a personalized approach to their diet. Nutrition needs vary based on many things including age, biology, food preferences, current health status, current training, religion, budget, body composition and future goals. That being said, here are some nutrition tips for athletes to get you started! By: 2020 Headsweats Ambassador, Taylor Lawless…

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Top 4 Resistance Exercises For Cycling Ft. Headsweats Partner Blog by: Victorem Printed Booty Brands

Top 4 Resistance Exercises For Cycling Ft. Headsweats Partner Blog by: Victorem Printed Booty Brands

We all know that cycling is primarily a cardiovascular sport. Therefore, some cyclists say that resistance training is not necessary for riding but wouldn’t you also say cycling is a power sport? An increasing number of cyclists are NOW going back to the gym with the aim of improving their overall performance to meet their training goals! Competitive cycling requires both controlled strength and long-lasting endurance to support a cyclist’s ability to continually push the pedals rhythmically around for long…

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Finding Motivation During Challenging Times – By Kelsey Klaus

Finding Motivation During Challenging Times – By Kelsey Klaus

As we all know these are unprecedented times and at points, it can be hard to keep the same kind of motivation that we once had. There are no races on my calendar, no travel plans, no big race day goals to attain, but there are a few things that help me deal with the changes and become a better version of myself. Remember that you are lucky enough to get to move your body! This may seem simple, but…

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Holiday Training Tips to Keep You on Track

Holiday Training Tips to Keep You on Track

The holidays tend to be tricky to navigate but when you’re an athlete, it takes it to another level. Fitting into your jeans after the ball drops is not your main fear but making sure you’re still on track when it comes to reaching your training goals is. This battle doesn’t have to be fought alone! Headsweats wants to help where we can. We’re so fortunate to have a superb network of athletes that love sharing their wealth of knowledge from experience,…

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Stand Out With Our Neon Hats

Stand Out With Our Neon Hats

  View this post on Instagram   The early bird gets the worm- and usually the best view. Our Early-Bird #BlackFriday Sale is going on now, and it includes free shipping! Use code TURKEY35 at checkout. #keepacoolhead #linkinbio PC: @bigeasykenyons A post shared by Headsweats (@headsweats) on Nov 20, 2018 at 3:41am PST Unless you’re an ardent extrovert, there are probably a lot of times in life you’re not exactly eager to stand out. Whether you’re walking somewhere by your…

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REPREVE + Our Cycling Caps

REPREVE + Our Cycling Caps

  View this post on Instagram   I am very honored to be on team @headsweats! #keepacoolhead #headsweatsambassador #headsweats Be sure to check the link in the bio for discount using code ‘Imhoff25’ A post shared by Nathan Imhoff (@n8i) on Feb 27, 2019 at 1:06pm PST We at Headsweats pride ourselves in being well-rounded. After all, we cater to runners, cyclers, hikers, rowers, skiers, snowboarders, construction workers and even chefs. In the interest of your well-roundedness, today we’re going…

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How to Stay Safe While Running This Winter

How to Stay Safe While Running This Winter

Snow-covered scenes are beautiful to look at as you peer out from beneath your winter beanie on your favorite running trail, although actually summoning the motivation to brave the elements can be difficult when cold, dry air and biting winds greet you as you step out the door. Those who prefer the outdoors to a treadmill regardless of the conditions, though, are treated to a terrific running experience. Something about pounding the pavement in the cold provides an extra rush…

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Why Everyone Needs Cool Trucker Hats

Why Everyone Needs Cool Trucker Hats

When you hear trucker hat, the first image that comes to mind may not be one that says “I Race Like a Girl.” But, we’d argue, that’s why everyone needs a trucker hat. Whereas trucker hats were once solely associated with, well, truckers, farmers and other rural workers, nowadays the style is in. Whether it’s for comfort, style or some variation thereof, guys and gals of all sorts just need to throw on a cool trucker hat every now and…

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Five Advantages to Wearing a Winter Beanie or Headband

Five Advantages to Wearing a Winter Beanie or Headband

View this post on Instagram Dreaming of snowscapes like this? ❄️ Then you’ll love our new winter styles- cozy, warm, and wicking. Follow the #linkinbio to get 35% off site-wide. Our #CyberMonday sale has officially started! ❄️ #keepacoolhead #winteriscoming PC: #teamheadsweats @scottwesemann A post shared by Headsweats (@headsweats) on Nov 25, 2018 at 12:02pm PST Stop us if you’ve heard it before. “I was on a roll doing 30 miles a week and then winter’s first snow hit and…” We’ll…

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The Benefits of Wearing a Cycling Hat on Race Day

The Benefits of Wearing a Cycling Hat on Race Day

Gearing up to give it your all at your next cycling race? These high-impact races put bike fanatics to the test, requiring long-distance endurance, agility to make quick adjustments on the road and plenty of self-reliance to get through whatever the route throws your way. That’s where Headsweats performance headwear comes into play. We’ve partnered with top riders and organizations, including the International Mountain Biking Association (IMBA), to help bring you next-level cycling caps that go the literal distance. Our…

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