Eight time Ironman athlete, Penny just competed in the Berlin Marathon – reaching a Personal Best! Penny heads to Amsterdam to race this weekend. Read on for her crazy training schedule before the marathon:
Leaving the Ironman world for 2012 I wanted to give it everything for the Berlin Marathon. I chose a very audacious training plan and took it day by day. I was scared of the plan but determined to get it done. Some days were harder than others. I saw some amazing sunrises, got some inspirational messages from friends, ran all over the UK in search of perfect trails, wore a different Headsweats visor each day and ate a lot of Maxifuel Viper gels.
I ran 1,168 km in 11 weeks.
Had 5 rest days.
I had 61 days where I ran every day.
The 39th Berlin Marathon was the day to test this crazy plan.
I was ecstatic to be hitting the start line healthy, strong, and in the sun for once. I don’t remember much of the race, just pushing hard at each moment and thinking of all the messages of luck I had.
Each 5 km I had a time written on my arm and I was two minutes below it right the way through. When times got tough I just thought of all the mornings I had gotten up at 5 am to fit in my run before work; I had to make that count. I kept pushing and pushing. Crossing the finish line I knew I had done a Personal Best but tears filled my eyes (there is need for a Tearsweat for racing visors!) and I missed stopping my watch straight away. I had done it. I had really finished the journey I set out on.
I ended up doing 3.05.35 and being the 71st lady back. It was great in the athletes village as I got an ovation from the helpers and loads of help at the ladies tents…even a special photo with them!